Join me with a dear friend and mentor Emily Hightower from ShiftAdapt and learn about how to optimize your nervous system through connection with nature, nutrition, and optimized human connection.
For more inspired edutainment, visit: www.bebettermedia.tv
Key Points, Top Takeaways and Memorable Quotes
“So much of that relates with my mom is because I had watched her grow with me as I was growing up doing everything. I didn’t know there were options of asking for help, you know, asking other people to, it just didn’t occur to me because I had never seen that. My mom was like, ‘you figure it out, you do it yourself, whatever you need to do, you figure out how to do it.’” 6:17
Guest Bio
Dr. Natacha Nelson is known for her work as a Life Doctor; Speaker, Author, Entrepreneur & creator of The Untamed Heart System and events. Her journey into entrepreneurship began at the young age of 16 and she has been building businesses ever since.
A 22 year South Bay resident, Dr. Natacha has been a consistent leader delivering Health and Wellness services to all ages in the community. She has a long list of client success stories ranging from Corporate Executives, Professional Athletes, Medical Professionals, coaches to stay-at-mom homes. She has defied all the odds both personally and professionally and has mastered the ability to turn adversities into advantages. She has coached Businessmen & women nationwide.
Show Notes
0:00 - What I Meant to Say Podcast Intro
0:18 - Introducing Natacha Nelson
0:43 - Introducing Natacha Nelson Connection
2:29 - Journaling and Inspiration for the Book
Links & Where to Find Natacha
Book - Finding Courage to Let You Out by Natacha Nelson
Website - www.theuntamedheart.com
Facebook - @NatachaNelson
IG - @natacha_lifedoctor